Category: MMA Published on Tuesday, 20 December 2011 16:59 Written by MMA Big Show Hits: 2890
Dream Fitness 24/7 Now Open In Anderson, OH
If you have worked out in a large gym for years and see no real results, chances are, you aren't doing it right. Now is your chance to workout 24/7 under the guidance of one of personal trainings elite right in the heart of Anderson, OH.
10 Year Personal Training Veteran Cristen Schuerman Opens New Dream Fitness 24/7 Location In Anderson, OH
December 20, 2011 Cristen Schuerman has been one of the most sought after personal trainers in Florence Kentucky for years and as a 10 year veteran in personal training with a long established history of proven results, it’s no wonder she has built and maintained lifelong friendships with her clients.
A first place winner of the Northern Kentucky Figure Competition and former competitive gymnast, Cristen initially learned about diet and nutrition from her father Jeff Schuerman, an accomplished former competitive body builder and now personal trainer.
Cristen moved away from Flornece, KY to Anderson, OH where she began the Move It Or Lose It Weight Loss Challenge out of the then, Big Show Gym in Eastgate Mall. She set out to prove her methods of diet and training could help those in need lose massive weight, and she did, in a big way. Contestants would qualify by being at least 50 lbs overweight and have the desire to commit and transform themselves. The program was offered by Cristen at no cost at all to each person so long as they stayed committed and lost no less than 1lb each week. The results were staggering with an avg weight loss of 30lbs in the 12 weeks program. One challenger lost a staggering 54lbs over the 12 week program.
“I wasn’t worried about money. I was just new to the area and wanted to show people what I could do for them. If they needed my help and were willing to work hard for it, I was happy to help them and because of it, I’ve made some new wonderful friendships with people I may not have otherwise met.” explains Schuerman about her Move It Or Lose It Program.
Cristen’s dream was to open her own fitness facility that included everything she would need to transform lives and began work on Dream Fitness 24/7 which is now open on Beechmont Ave in Anderson, OH.
Dream Fitness 24/7 is currently the only 24/7 Fitness Center in the Anderson/Batavia area with both free weights and machines not to mention legitimate personal trainers.
Dream Fitness 24/7 is located at 8261 Beechmont Ave, Anderson, OH 45255. Registration hours are 10am to 5pm Monday through Friday or by phone. Personal training can be scheduled for 7 days per week for any time and can be as low as $30 per session depending on the package.
Call Cristen Schuerman directly at 513-706-2680 to setup a completely free consultation. Cristen is certified and licensed in personal fitness training and diet.
“Cristen is very good at what she does, if you do exactly what she says. I lost 50 lbs in 3 months by following the diet and exercise plan she laid out for me. My life has now changed as a result of working with Cristen. I no longer dread going on walks with my wife, walking the dog, and going to water parks with my kids. There is a LONG list of things I no longer avoid because I am in much better shape and feel much better about myself! Thank you Cristen!”
“Cristen is a great trainer that got me wonderful results! She definitely met me where I was and worked with me to reach all of my goals! I would recommend her to anyone.”
“Cristen in AMAZING! I went to Cristen Schuerman shortly after I had my second child. I was in the 180 pound mark and I personally got myself down to 150 pounds. I soon put out a search for a trainer that didn’t mind having my kids with me while I trained. A few days later I got a response from her and the rest is history. In the 40 sessions I had with Cristen over the span of two months she helped me kick it into gear and I was down to about 135 with the build up of toned muscles!! It was great to bounce back. Cristen loves to train people. She takes it personally and I have to say she enjoys knowing that you are being put to the test physically. I highly recommend going to her. You will get your money and times worth.
After working out on my own for several years with little to no results, I was blessed to meet Cristen. After just a few sessions with Cristen, I learned the importance of proper form, the benefit of the correct number of reps and how to truly maximize my time at the gym, incorporating personalized strength training with cardio. I saw results with Cristen that I only dreamed of that I had never seen while working on my own. Cristin empowered me by teaching me. Thanks to Cristen I now possess the tools to continue on my own and maintain positive changes to my 45 year old body. I am forever grateful for Cristen's knowledge, motivation and skill set.
Thank You Cristen.